“We are what we repeatedly do."I have decided to join the 12wbt because I've been wanting to loose these 5kgs for over 2 years now and I have never achieved it.
- Aristotle
I needed to do something different, to change.
It took me a while to sign up, because I didn't have the money and I wasn't sure if it was worth it. I asked questions, I read reviews and in the end I decided to take this challenge.
I will follow the nutrition plan as accurately as possible and will follow the exercise plan.
I have made this commitment to myself.
A lot of close friends and family say that I don't need to lose weight and I'm not fat. I know that I'm not fat. However, to know I can achieve this, it'll give me the courage to pursue other dreams and to know that I can accomplish anything if I just put my whole mind and heart into it.
My Husband has decided to do this 12wbt challenge with me, but not following their exercise plans just their nutrition plans. I think this will be good for both of us. He will learn to eat healthier foods! =)
So I'm ready. I will wait 10am for the nutrition plan set out by the 12wbt and the exercise plans and fit into my diary.
Let's do this!
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